Empowering 
People's Lives!
**** New Program ****  Grasshoppers for kids 2 and 3 years old!

Schedule updated for Empower Training Center as of 1 January 2018

Monday:
  9:30  Fitness Kickboxing
  4:40  Small Samurai (age 7-9) / Kickin' Kubs (age 4-6) 
  5:30  Junior Martial Arts (age 10-15)
  6:20  Fitness Kickboxing
  7:10  MMA Striking
  8:00  MMA Grappling

Tuesday:
  5:30  Fitness Kickboxing
  6:20  Self-Defense Empty Hand
  7:10  Self-Defense Weapons
  8:00  Competition Team Training / Sparring

Wednesday:
  9:30  Fitness Kickboxing
  10:20 Muay Thai
  4:40  Small Samurai (age 7-9) / Kickin' Kubs (age 4-6) 
  5:30  Junior Martial Arts (age 10-15)
  6:20  Fitness Kickboxing
  7:10  Adult Gi Jujitsu
  8:00  Muay Thai 

Thursday:
  5:30  Fitness Kickboxing
  6:20  Self-Defense Weapons
  7:10  Self-Defense Empty Hand
  8:00  Competition Team Training / Sparring

Friday:
  9:30  Fitness Kickboxing 
  5:00  Grasshoppers (age 2-3)
  5:30  Kid's Jujitsu / Freestyle Jujitsu
  6:20  Fitness Kickboxing
  7:10  Adult Gi Jujitsu 

Saturday:  
 Empower Gives Back
  8:00am  Adult FREE Self-Protection Class
  8:30am  Children FREE Self-Protection Class
​  8:00am  Black Belt Training




Schedule of Classes at Empower